KEY FOOD, CREAM STYLE GOLDEN SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.8g per 100g).
About KEY FOOD, CREAM STYLE GOLDEN SWEET CORN
Key Food Cream Style Golden Sweet Corn is a canned corn product with a thick, smooth texture from modified corn starch, made with corn, water, sugar, and salt. Per 100g it has 80 calories, 1.6g protein, 16.8g carbs, 0.8g fat, and 0.8g fiber. The sweet, soft texture makes it a common ingredient in cornbread, casseroles, and as a simple side dish.
Ingredients
CORN, WATER, SUGAR, MODIFIED CORN STARCH, AND SALT.
Dietary Information
KEY FOOD, CREAM STYLE GOLDEN SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, KEY FOOD, CREAM STYLE GOLDEN SWEET CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, CREAM STYLE GOLDEN SWEET CORN
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