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KEY FOOD, BAKED BEANS WITH BACON & BROWN SUGAR

Canned & Bottled Beans Key Food Stores Co-Operative, Inc. Branded
108 Calories
6.2g Protein
19.2g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 454mg 20%
Total Carbohydrate 19.2g 7%
Dietary Fiber 4.6g 16%
Total Sugars 8.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 19.2g 72%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.1 MG 12%
Sodium, Na 454 MG 20%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Goya — CHICK PEAS GARBANZOS 82 4.9g 16.4g 1.6g Faribault — BAKED BEANS, SEASONED WITH SMOKED PORK 115 5.4g 23.1g 0.8g Faribault — BAKED BEANS, APPLEWOOD SMOKED BACON 115 4.6g 23.9g 0.8g McIlhenny — SPARTAN, HOMESTYLE BAKED BEANS 108 4.6g 21.5g 0.8g McIlhenny — SPARTAN, BAKED BEANS, MAPLE CURED BACON, MAPLE CURED BACON 108 4.6g 21.5g 0.8g Goya — DARK KIDNEY BEANS 72 5.6g 14.4g 0.4g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About KEY FOOD, BAKED BEANS WITH BACON & BROWN SUGAR

Key Food Baked Beans with Bacon and Brown Sugar combines prepared navy beans with tomato paste, brown sugar, and cured bacon pieces. Per 100g they deliver 108 calories, 6.15g protein, 19.2g carbohydrates, and a notable 4.6g fiber with only 1.15g fat. Onion powder, spice, and paprika season the sauce. A filling side dish that works well alongside grilled meats or as part of a casual meal.

Ingredients

PREPARED BEANS, WATER, BROWN SUGAR, TOMATO PASTE, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED CORNSTARCH, SPICE, ONION POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA.

Dietary Information

KEY FOOD, BAKED BEANS WITH BACON & BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KEY FOOD, BAKED BEANS WITH BACON & BROWN SUGAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, KEY FOOD, BAKED BEANS WITH BACON & BROWN SUGAR gets 23% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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