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Know what is on your plate.

Sonora Mills, KETTLE CORN CHIPS

Chips, Pretzels & Snacks Sonora Mills Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About KETTLE CORN CHIPS

Popchips Kettle Corn Chips are popped, not fried, made from whole grain corn, sunflower or canola oil, sugar, and salt. A 28g serving provides 464 calories per 100g, 7.14g protein, 71.43g carbs, and 14.29g fat, with 7.1g fiber. Lower in fat than traditional fried chips, with a light, airy texture and a sweet-and-salty kettle corn taste. The fiber content is notably high for a corn chip.

Ingredients

WHOLE GRAIN CORN, SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SUGAR, SALT, NATURAL FLAVORS.

Dietary Information

KETTLE CORN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, KETTLE CORN CHIPS gets 6% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sonora Mills, KETTLE CORN CHIPS

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