Know what is on your plate.
Herr, CRISPY, POTATO/VEGGIE SNACKS, SPINACH, CARROTS & TOMATOES.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.4 MG | 79% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.8 MG | 137% | |
| Vitamin B-6 | 2.5 MG | 147% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 689 MG | 15% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Vitamin C, total ascorbic acid (79% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (137% of Daily Value per 100g).
- Rich source of Vitamin B-6 (147% of Daily Value per 100g).
About CRISPY, POTATO/VEGGIE SNACKS, SPINACH, CARROTS & TOMATOES.
Good Natured Selects Crispy Spinach, Carrots and Tomatoes Snacks position themselves as a vegetable-forward chip alternative, but dried potatoes and potato starch are the first two ingredients, making these primarily a potato snack with vegetable powders blended in for color and marketing appeal. The fat content is substantial thanks to sunflower oil, and the serving is small. They taste pleasant enough but should not be confused with eating actual vegetables.
Ingredients
DRIED POTATOES, POTATO STARCH, SUNFLOWER OIL, TOMATO POWDER, SPINACH POWDER, SALT, CANOLA AND/OR SUNFLOWER OIL, SEASONING (POTATO STARCH, ONION POWDER, SUGAR, TOMATO POWDER, SALT, SPICES, GARLIC POWDER, CITRIC ACID, DEHYDRATED GREEN BELL PEPPER, CELERY POWDER, CARROT POWDER), SUGAR, RED BEET POWDER (FOR COLOR), BROCCOLI POWDER, CARROT POWDER, NUTRIENTS FROM A PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM), PAPRIKA, AND TURMERIC.
Dietary Information
Notable micronutrients in CRISPY, POTATO/VEGGIE SNACKS, SPINACH, CARROTS & TOMATOES. include Vitamin B-6 (147% DV) , Riboflavin (137% DV) , Thiamin (83% DV) , Vitamin C, total ascorbic acid (79% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRISPY, POTATO/VEGGIE SNACKS, SPINACH, CARROTS & TOMATOES. gets 3% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herr, CRISPY, POTATO/VEGGIE SNACKS, SPINACH, CARROTS & TOMATOES.
See how Herr, CRISPY, POTATO/VEGGIE SNACKS, SPINACH, CARROTS & TOMATOES. compares to other foods in terms of nutrition:
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- Herr, CRISPY, POTATO/VEGGIE SNACKS, SPINACH, CARROTS & TOMATOES. vs Frito-Lay, DORITOS, ROULETTE, FLAVORED TORTILLA CHIPS
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