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LA DOMINICA, SPECIAL PLANTAIN CHIPS

Chips, Pretzels & Snacks La Dominica Branded
571 Calories
3.6g Protein
60.7g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 61%
Fat 35.7g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 89 MG 4%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — SALT & FRESH GROUND PEPPER KRINKLE CUT POTATO CHIPS, SALT & FRESH GROUND PEPPER 500 7.1g 53.6g 32.1g Sprouts Farmers — VEGGIE CHIPS 500 3.6g 57.1g 28.6g Funtastik — ZOUQ, FIERY STICKS 500 5.6g 50g 33.3g Dishaka — CREAMY DILL LENTIL CHIPS, CREAMY DILL 500 7.1g 60.7g 25g Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL 400 10g 76.7g 5g Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL POPPERS, PRETZEL SHELLS, THREE CHEESE, THREE CHEESE 433 10g 73.3g 10g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About LA DOMINICA, SPECIAL PLANTAIN CHIPS

La Dominica Special Plantain Chips are fried plantain slices made with just three ingredients: plantains, soybean oil, and salt. Per 100g they provide 571 calories, 60.7g carbohydrates, 35.7g fat, 3.6g protein, and a notable 10.7g fiber from the plantain. The natural starchiness of the plantain gives these chips a denser, heartier bite than potato chips. They are a popular snack in Caribbean and Latin American food traditions and pair well with dips or salsas.

Ingredients

PLANTAIN CHIPS, SOYBEAN OIL, SALT.

Dietary Information

LA DOMINICA, SPECIAL PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LA DOMINICA, SPECIAL PLANTAIN CHIPS include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LA DOMINICA, SPECIAL PLANTAIN CHIPS gets 3% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LA DOMINICA, SPECIAL PLANTAIN CHIPS

See how LA DOMINICA, SPECIAL PLANTAIN CHIPS compares to other foods in terms of nutrition:

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