Daily Record — PROTEIN NUTRITION SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.5 MG | 10% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin K (phylloquinone) | 6.2 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (1.4g per 100g).
About PROTEIN NUTRITION SHAKE, VANILLA
Vega Vanilla Protein Nutrition Shake is a plant-based ready-to-drink beverage that sources protein from a blend of pea, hemp, and pumpkin seed proteins, keeping the formula entirely dairy-free. Coconut palm sugar and stevia provide sweetness without refined cane sugar, while an ambitious supporting cast of spinach, kale, spirulina, marine algae, quinoa sprouts, and carrot juice powder adds micronutrient depth. The protein content per serving is moderate rather than high, and the overall caloric load is quite low, making this more of a light supplement shake than a meal replacement. Suitable for those following vegan or plant-forward diets.
Ingredients
WATER, PEA PROTEIN, COCONUT PALM SUGAR, FLAXSEED, NATURAL FLAVORS, HEMP PROTEIN, PUMPKIN SEED PROTEIN, SPINACH POWDER, KALE POWDER, ACEROLA CHERRY EXTRACT, CARROT JUICE POWDER, QUINOA SPROUTS (SPROUTED IN WATER WITH VITAMIN B1, B2, B3, B5, B6, B7 AND K), ORGANIC SPIRULINA, MARINE ALGAE, STEVIA LEAF EXTRACT, GELLAN GUM, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.
Dietary Information
PROTEIN NUTRITION SHAKE, VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, PROTEIN NUTRITION SHAKE, VANILLA gets 47% of its calories from protein, 31% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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