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KETO SUPERIOR BUNS, KETO

Breads & Buns Bimbo Bakeries USA, Inc. Branded
186 Calories
20.9g Protein
37.2g Carbs
5.8g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 37.2g 14%
Dietary Fiber 23.3g 83%
Total Sugars 0g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.6mg 9%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 33%
Carbs 37.2g 58%
Fat 5.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 163 MG 3%
Sodium, Na 512 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GIANT WHITE BREAD, WHITE 265 8.2g 49.0g 3.1g BREAD, SOURDOUGH 246 7.0g 49.1g 1.8g LARGE WHITE BREAD, WHIT 263 8.8g 50.9g 3.5g SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGH 244 6.7g 51.1g 1.1g WHOLE GRAINS 17 GRAINS & SEEDS BREAD, 17 GRAINS & SEEDS 271 12.5g 45.8g 5.2g JEWISH RYE BREAD, MELBA THIN 268 7.3g 51.2g 4.9g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About KETO SUPERIOR BUNS, KETO

KETO SUPERIOR BUNS, KETO is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.9g of protein, 37.2g of carbohydrates, and 5.8g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, SUNFLOWER FLOUR, SOLUBLE CORN FIBER, YEAST, VEGETABLE OIL (SOYBEAN), OAT FIBER, INULIN (CHICKORY ROOT FIBER), SALT, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LECITHIN, CITRIC ACID, GUAR GUM, XANTHAN GUM, SESAME SEEDS

Dietary Information

KETO SUPERIOR BUNS, KETO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO SUPERIOR BUNS, KETO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, KETO SUPERIOR BUNS, KETO gets 45% of its calories from protein, 80% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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