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Birch Benders, KETO PANCAKE & WAFFLE MIX, KETO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 706 MG | 54% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 709 MG | 15% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (43% DV).
About KETO PANCAKE & WAFFLE MIX, KETO
Birch Benders Keto Pancake and Waffle Mix is made from almond flour, eggs, tigernut flour, coconut flour, cassava starch, and buttermilk. Per 35 g serving it provides 457 kcal per 100 g, 25.7 g protein, 28.6 g carbs, 31.4 g fat, and 14.3 g fiber, a high-protein, high-fiber keto-friendly baking mix.
Ingredients
ALMOND FLOUR, EGGS, TIGERNUT FLOUR, ORGANIC COCONUT FLOUR, CASSAVA STARCH, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, SPICE.
Dietary Information
KETO PANCAKE & WAFFLE MIX, KETO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETO PANCAKE & WAFFLE MIX, KETO include Calcium, Ca (54% DV) , Sodium, Na (43% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, KETO PANCAKE & WAFFLE MIX, KETO gets 23% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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