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Fareway, COMPLETE PANCAKE & WAFFLE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 1,205 MG | 52% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About COMPLETE PANCAKE & WAFFLE MIX
Fareway Complete Pancake and Waffle Mix delivers 359 calories per 39g dry serving with 69.23g of carbs and 7.69g of protein. Enriched bleached wheat flour with leavening agents and egg yolk makes a straightforward, 2.6g fiber mix for preparing pancakes and waffles at home.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, EGG WHITE, XANTHAN GUM.
Dietary Information
Notable micronutrients in COMPLETE PANCAKE & WAFFLE MIX include Sodium, Na (52% DV) , Iron, Fe (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, COMPLETE PANCAKE & WAFFLE MIX gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fareway, COMPLETE PANCAKE & WAFFLE MIX
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