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Brookshire Grocery, COMPLETE PANCAKE MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Brookshire Grocery Company Branded
354 Calories
7.7g Protein
70.8g Carbs
3.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 892mg 39%
Total Carbohydrate 70.8g 26%
Dietary Fiber 1.5g 5%
Total Sugars 16.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 308mg 24%
Iron 2.8mg 15%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 70.8g 86%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 2.8 MG 15%
Potassium, K 185 MG 4%
Sodium, Na 892 MG 39%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Pamela's Products, BISCUIT & SCONE MKIX 323 0g 74.2g 0g Pamela's Products, SPROUTED BUTTERMILK PANCAKE MIX, BUTTERMILK 325 10g 70g 0g Pamela's Products, SPROUTED PROTEIN PANCAKE MIX 400 14.3g 60g 0g Pamela's Products, SPICE CAKE MIX 349 2.3g 83.7g 1.2g Wal-Mart, BUNDT CAKE MIX, RED VELVET 373 6.8g 76.3g 4.2g Wal-Mart, BROWNIE MIX, TRIPLE CHOCOLATE 433 3.3g 80g 11.7g

Nutrition Highlights

  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (39% DV).

About COMPLETE PANCAKE MIX, BLUEBERRY

Brookshire Blueberry Complete Pancake Mix provides 354 calories, 7.69g protein, 70.77g carbs, and 3.85g fat per 65g serving, with 1.5g fiber. The enriched wheat flour base and just-add-water convenience make it an accessible option for a quick, carbohydrate-rich breakfast.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL), CALCIUM CARBONATE, EGG WHITE, CITRIC ACID, COLOR (RED 40 LAKE, BLUE 2 LAKE).

Dietary Information

Notable micronutrients in COMPLETE PANCAKE MIX, BLUEBERRY include Sodium, Na (39% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, COMPLETE PANCAKE MIX, BLUEBERRY gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, COMPLETE PANCAKE MIX, BLUEBERRY

See how Brookshire Grocery, COMPLETE PANCAKE MIX, BLUEBERRY compares to other foods in terms of nutrition:

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