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KETO BUNS, KETO

Breads & Buns Safeway, Inc. Branded
105 Calories
11.6g Protein
37.2g Carbs
4.7g Fat
32.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 37.2g 14%
Dietary Fiber 32.6g 116%
Total Sugars 0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 279mg 21%
Iron 0mg 0%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 22%
Carbs 37.2g 70%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 279 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 23 MG 0%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO HOT DOG ROLLS 264 7.6g 52.8g 2.8g CANADIAN HONEY WHEAT PREMIUM BREAD, HONEY WHEAT 256 7.7g 48.7g 3.9g BAKERY BUNS BAKERY BREAD, BAKERY BUNS 275 8.7g 52.2g 2.9g FLATBREAD, GREEN OLIVE & PARMESAN 467 13.3g 63.3g 15g SPLIT TOP WHEAT BREAD 286 7.1g 46.4g 3.6g SLIDER SUBS 257 8.1g 48.7g 2.7g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (32.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (21% DV).

About KETO BUNS, KETO

KETO BUNS, KETO is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 37.2g of carbohydrates, and 4.7g of fat. It also contributes 32.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, INULIN, OAT FIBER, SOYBEAN OIL, CALCIUM SULFATE, SALT, GUAR GUM, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, WATER, YEAST, CULTURED WHEAT FLOUR.

Dietary Information

KETO BUNS, KETO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO BUNS, KETO include Calcium, Ca (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, KETO BUNS, KETO gets 44% of its calories from protein, 142% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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