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Food For Life Baking — FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Breads & Buns Food For Life Baking Co Inc Branded
235 Calories
14.7g Protein
41.2g Carbs
2.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 41.2g 15%
Dietary Fiber 8.8g 31%
Total Sugars 0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 25%
Carbs 41.2g 70%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.9 MG 37%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Magnesium, Mg 74 MG 18%
Phosphorus, P 203 MG 16%
Potassium, K 226 MG 5%
Sodium, Na 206 MG 9%
Zinc, Zn 5.9 MG 53%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Rich source of Zinc, Zn (53% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Niacin (37% DV).

About FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Food for Life Flax Flourless Sprouted Grain Bread is a genuinely different product from conventional loaves. Made entirely from sprouted organic grains and legumes including wheat, barley, millet, lentils, soybeans, and spelt, with no flour used at all, the bread relies on the natural binders released during the sprouting process. Flax seeds are rolled into the exterior for added omega-3 fatty acids and fiber. The resulting loaf is denser and more nutritionally complex than standard bread, with higher protein, more fiber, and a lower glycemic impact than refined grain alternatives. A meaningful upgrade for bread consumers who want substance over softness.

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED FLAX, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT. ROLLED IN ORGANIC FLAX SEEDS.

Dietary Information

FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX include Manganese, Mn (87% DV) , Zinc, Zn (53% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX gets 25% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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