FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.9 MG | 37% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 203 MG | 16% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 206 MG | 9% | |
| Zinc, Zn | 5.9 MG | 53% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Zinc, Zn (53% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (37% DV).
About FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 41.2g of carbohydrates, and 2.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED FLAX, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT. ROLLED IN ORGANIC FLAX SEEDS.
Dietary Information
FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX include Manganese, Mn (87% DV) , Zinc, Zn (53% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX gets 25% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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