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Essential Baking, PAIN PAYSAN PEASANT BAKED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About PAIN PAYSAN PEASANT BAKED BREAD
Parisian Star Pain Paysan Peasant Baked Bread from The Essential Baking Company is a simple four-ingredient artisan loaf with 206 calories per 34g serving. Per 100g it provides 5.9g protein, 47.1g carbs, and 2.9g of fiber, with no fat — making it a clean, low-fat bread with a modest fiber contribution from the wheat flour.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST.
Dietary Information
PAIN PAYSAN PEASANT BAKED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PAIN PAYSAN PEASANT BAKED BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, PAIN PAYSAN PEASANT BAKED BREAD gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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