PAIN PAYSAN PEASANT BAKED BREAD vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
PAIN PAYSAN PEASANT BAKED BREAD wins in 5 out of 11 nutrient categories
PAIN PAYSAN PEASANT BAKED BREAD: 5
vs
CAESAR CROUTONS: 4
(2 ties)
Overview
| Nutrient | PAIN PAYSAN PEASANT BAKED BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 206 cal | 429 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 47.1 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN PAYSAN PEASANT BAKED BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIN PAYSAN PEASANT BAKED BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 471 MG | 1,214 MG |