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Essential Baking, SOURDOUGH

Breads & Buns The Essential Baking Company, Inc. Branded
214 Calories
7.1g Protein
46.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 46.4g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About SOURDOUGH

PARISIAN STAR Sourdough by The Essential Baking Company Inc is made from unbleached enriched wheat flour, water, sea salt, and organic barley malt with no added fats, sugars, or additives. Each 28g serving delivers 214 calories, 7.14g protein, 46.43g carbs, and no fat, a lean clean-ingredient traditional sourdough bread option.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SLAT, ORGANIC BARLEY MALT.

Dietary Information

SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SOURDOUGH gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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