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Know what is on your plate.

Essential Baking, FRENCH SOURDOUGH

Breads & Buns The Essential Baking Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

220 Calories
6g Protein
46g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 12%
Carbs 46g 88%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About FRENCH SOURDOUGH

Parisian Star French Sourdough from The Essential Baking Company is a clean, four-ingredient artisan loaf made with enriched wheat flour, water, sea salt, and organic barley malt. A 50g serving delivers 220 calories, 6g protein, and 46g carbs with 2g fiber. A simple, authentic sourdough suited for everyday eating.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, ORGANIC BARLEY MALT.

Dietary Information

FRENCH SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH SOURDOUGH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, FRENCH SOURDOUGH gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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