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KETO BLEND TORTILLAS

Breads & Buns Hennessy Industries, Inc. Branded
163 Calories
11.6g Protein
32.6g Carbs
4.7g Fat
20.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 32.6g 12%
Dietary Fiber 20.9g 75%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.3mg 13%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 24%
Carbs 32.6g 67%
Fat 4.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 42 MG 1%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FROM ANNA, CLASSIC HERB BREAD MIX 321 7.1g 57.1g 0g BRAIDED CHALLAH 314 7.8g 47.1g 7.8g MINER'S SOURDOUGH ROUND 255 8.5g 53.2g 1.1g ROASTED GILROY GARLIC SOURDOUGH 298 8.5g 51.1g 6.4g ROBUST ROSEMARY SOURDOUGH 255 8.5g 46.8g 4.3g WHOLE WHEAT SOURDOUGH 255 8.5g 42.6g 6.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (20.9g per 100g), supporting digestive health.

About KETO BLEND TORTILLAS

KETO BLEND TORTILLAS is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 32.6g of carbohydrates, and 4.7g of fat. It also contributes 20.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, OAT FIBER, WHOLE WHEAT FLOUR (ASCORBIC ACID, AMYLASE), LUPIN FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (CANOLA AND PALM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, L-CYSTEINE (VEGETABLE SOURCED)), RICE FLOUR, CORN STARCH, ENZYMES (SODIUM CHLORIDE, WHEAT STARCH)

Dietary Information

KETO BLEND TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 163 calories per 100 grams, KETO BLEND TORTILLAS gets 29% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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