KETO BLEND TORTILLAS vs CLASSIC ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
KETO BLEND TORTILLAS wins in 6 out of 11 nutrient categories
KETO BLEND TORTILLAS: 6
vs
CLASSIC ENGLISH MUFFINS: 3
(2 ties)
Overview
| Nutrient | KETO BLEND TORTILLAS | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 163 cal | 213 cal | |
| Protein | 11.6 g | 8.2 g | |
| Carbs | 32.6 g | 42.6 g | |
| Fat | 4.7 g | 1.6 g | |
| Fiber | 20.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO BLEND TORTILLAS | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO BLEND TORTILLAS | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 395 MG | 426 MG |