Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 1,028 MG | 45% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (45% DV).
About Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct
Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 67.1g of carbohydrates, and 18.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), LEAVENING (baking soda, sodium acid pyrophosphate, monocalcium phosphate). CONTAINS 2% OR LESS OF sugar, salt, malt extract, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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