Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct vs NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ wins in 7 out of 13 nutrient categories
Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct: 3
vs
NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ: 7
(3 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 448 cal | |
| Protein | 7.2 g | 10.3 g | |
| Carbs | 67.1 g | 69.0 g | |
| Fat | 18.6 g | 15.5 g | |
| Fiber | 1.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 52 MG | |
| Iron, Fe | 3.8 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 98 MG | 414 MG | |
| Sodium, Na | 1,028 MG | 586 MG |