Mondelez — NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 4.8 MG | 27% | |
| Phosphorus, P | 368 MG | 29% | |
| Potassium, K | 414 MG | 9% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (25% DV).
About NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
Nabisco Triscuit Parmesan Garlic Crackers from Mondelez International are whole grain wheat woven crackers seasoned with parmesan and garlic powder. A 29g serving provides 448 calories, 68.97g carbs, 15.52g fat, 10.34g protein, and 10.3g fiber. The impressive protein and fiber from whole grain wheat make these among the more nutritious seasoned crackers available.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), SALT, WHEY*, NATURAL FLAVOR, MALTODEXTRIN, CHEDDAR CHEESE POWDER* (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, PARMESAN CHEESE POWDER* (CULTURED MILK, SALT, ENZYMES), SPICES, CALCIUM LACTATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SUNFLOWER LECITHIN.*ADDS A NEGLIGIBLE AMOUNT OF CHOLESTEROL (footnote and asterisks required ONLY when making a No Cholesterol claim)
Dietary Information
NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ include Phosphorus, P (29% DV) , Iron, Fe (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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