Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.9 MG | 71% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34.7 MG | 3% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 399 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (38% DV).
- Rich source of Thiamin (71% of Daily Value per 100g).
About Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz
Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz is a high-calorie food with 428 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 13.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CHOCOLATE, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF dextrose, vegetable glycerin, salt, nonfat milk, cocoa processed with alkali, gelatin, natural and artificial flavors, acetylated monoglycerides, DATEM, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.
Dietary Information
Notable micronutrients in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz include Thiamin (71% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 428 calories per 100 grams, Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz gets 5% of its calories from protein, 68% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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