Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz vs Kellogg's Corn Pops Cereal 9.2oz
Nutrition comparison per 100 g serving
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Kellogg's Corn Pops Cereal 9.2oz wins in 8 out of 16 nutrient categories
Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz: 6
vs
Kellogg's Corn Pops Cereal 9.2oz: 8
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz | Kellogg's Corn Pops Cereal 9.2oz | Winner |
|---|---|---|---|
| Calories | 428 cal | 384 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 72.5 g | 90.2 g | |
| Fat | 13.6 g | 1.2 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz | Kellogg's Corn Pops Cereal 9.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0.9 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz | Kellogg's Corn Pops Cereal 9.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 34.7 MG | 7 MG | |
| Iron, Fe | 6.8 MG | 11.3 MG | |
| Potassium, K | 212 MG | 101 MG | |
| Sodium, Na | 399 MG | 354 MG |