Kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 52% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 281 UG | 70% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 423 MG | 18% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Rich source of Riboflavin (52% of Daily Value per 100g).
- Rich source of Folate, total (70% of Daily Value per 100g).
About Kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz
Rice Krispies Treats with M&M Minis are a 0.78-ounce individually wrapped snack bar combining the classic Rice Krispies marshmallow treat format with mini M&M candy pieces. Per 100 grams, the product delivers 421 calories, 3.3 grams of protein, 76.3 grams of carbohydrates, 11.5 grams of fat, and 0.5 grams of fiber. Carbohydrate content is very high with minimal fiber, reflecting the puffed rice and marshmallow base. Protein is minimal. The M&M inclusions add chocolate flavor, cocoa butter, and sugar. Contains wheat, milk, soy, and artificial colors. The small individual format is portion-controlled by design. This is a discretionary confectionery-adjacent snack with limited nutritional contribution beyond calories. Best reserved as an occasional sweet treat rather than a routine snack component.
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, M&M'S® Minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids.Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, wheat starch, soy lecithin, BHT for freshness.
Dietary Information
Notable micronutrients in Kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz include Folate, total (70% DV) , and Riboflavin (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, Kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz gets 3% of its calories from protein, 72% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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