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Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.4 MG | 15% | |
| Folate, total | 69 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 346 MG | 15% |
About Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
Kellogg's Pop-Tarts Pumpkin Pie brings a seasonal autumn flavor to the classic toaster pastry format. The filling relies on dried pumpkin along with high fructose corn syrup and an assortment of sweeteners to deliver that spiced, gourd-forward taste most people associate with fall. As with all Pop-Tarts, the pastry itself is made from enriched bleached flour and oil, and the overall product leans heavily sweet. It is a limited-edition comfort food, not a health food, best enjoyed as an occasional treat.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), dextrose, sugar, bleached wheat flour, contains two percent or less of wheat starch, nonfat milk, salt, dried pumpkin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), molasses, eggs, gelatin, cinnamon, yellow corn flour, palm oil, nutmeg, ginger, caramel color, cornstarch, cocoa processed with alkali, paprika extract color, cloves, soy lecithin, yellow 6, red 40, yellow 5, yellow 5 lake, blue 1.
Calorie Breakdown
At 395 calories per 100 grams, Kellogg's Pop-Tarts Pumpkin Pie 3.53oz gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
See how Kellogg's Pop-Tarts Pumpkin Pie 3.53oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Pumpkin Pie 3.53oz vs 72 FLUTED SH.ROUND SWEET COATED 4"
- Kellogg's Pop-Tarts Pumpkin Pie 3.53oz vs 70 GLUTEN FREE ROUND TARTS SWEET 2"
- Kellogg's Pop-Tarts Pumpkin Pie 3.53oz vs 72 FLUTED SH.ROUND SWEET BUTTER 4"
- Kellogg's Pop-Tarts Pumpkin Pie 3.53oz vs 192 FLUTED SH.ROUND SWEET BUTTER 1.75"
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