Kellogg's Pop-Tarts Pumpkin Pie 3.53oz vs Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough
Nutrition comparison per 100 g serving
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Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough wins in 6 out of 16 nutrient categories
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz: 5
vs
Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough: 6
(5 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough | Winner |
|---|---|---|---|
| Calories | 395 cal | 310 cal | |
| Protein | 4.4 g | 7 g | |
| Carbs | 71.3 g | 43 g | |
| Fat | 10.5 g | 12 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 490 MG |