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Kellogg's Pop-Tarts Chocolate Chip 14.7oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 63 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About Kellogg's Pop-Tarts Chocolate Chip 14.7oz
Chocolate Chip Pop-Tarts fill the standard enriched flour pastry shell with a sweet filling studded with semisweet chocolate chips, sweetened with a mix of sugar, dextrose, and high fructose corn syrup. The chocolate chip element gives small pockets of richer chocolate flavor against the otherwise plain sweet filling. Like all Pop-Tarts, this is a convenience snack more than a breakfast, and one that leans heavily on refined sugars and fats.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with TBHQ for freshness), high fructose corn syrup, bleached wheat flour, corn syrup, whey, contains two percent or less of semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, milkfat, vanilla), milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, molasses, salt, wheat starch, leavening (baking soda, sodium aluminum phosphate), nonfat milk, caramel color, sodium stearoyl lactylate, soy lecithin, natural and artificial flavors, gelatin, xanthan gum, DATEM, yellow 6 lake, blue 2 lake, red 40 lake, egg whites, yellow 5 lake.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Chocolate Chip 14.7oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 402 calories per 100 grams, Kellogg's Pop-Tarts Chocolate Chip 14.7oz gets 5% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Chocolate Chip 14.7oz
See how Kellogg's Pop-Tarts Chocolate Chip 14.7oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Chocolate Chip 14.7oz vs 72 ROUND TART GRAHAM SHELL 4"
- Kellogg's Pop-Tarts Chocolate Chip 14.7oz vs 192 FLUTED SHELL ROUND CHOCO 1.75"
- Kellogg's Pop-Tarts Chocolate Chip 14.7oz vs 81 ROUND TART GRAHAM 3.25"
- Kellogg's Pop-Tarts Chocolate Chip 14.7oz vs 4X48 FLUTED ROUND SHELL SWEET 2.25"
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