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Kellogg's Pop-Tarts Cinnamon Roll 14.1oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.4 MG | 15% | |
| Folate, total | 69 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 331 MG | 14% |
About Kellogg's Pop-Tarts Cinnamon Roll 14.1oz
Pop-Tarts Cinnamon Roll flavor leads with enriched flour and soybean and palm oil before sugar and corn syrup enter the picture. Molasses and caramel color suggest the cinnamon roll aesthetic, while high fructose corn syrup and dextrose stack additional sweetness on top. Fat content is higher than most Pop-Tart varieties, reflecting the richer filling. Fiber is minimal. This one leans indulgent even by toaster pastry standards.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), sugar, corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, caramel color, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, gelatin, natural and artificial flavors, soy lecithin, yellow 5 lake.
Calorie Breakdown
At 417 calories per 100 grams, Kellogg's Pop-Tarts Cinnamon Roll 14.1oz gets 4% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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