Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.5 MG | 9% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 186 MG | 15% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 285 MG | 12% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- High in dietary fiber (11.7g per 100g), supporting digestive health.
About Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz
Kellogg's Nutri-Grain Blueberry Granola Bars combine a whole oat granola crust with a blueberry puree filling colored with Red 40 and Blue 1. Per 100 g they deliver 365 calories, 7.8 g protein, 67.3 g carbohydrates, and 10 g fat, with 11.7 g fiber from oat fiber. The crust uses isolated soy protein, palm oil, and acacia gum for cohesion. Sweetened with corn syrup, molasses, and glycerin. Contains wheat, soy, milk, and peanut flour; a fiber-forward snack bar in a convenient format.
Ingredients
GRANOLA CRUST: WHOLE GRAIN OATS, SUGAR, PALM OIL WITH TBHQ FOR FRESHNESS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, OAT FIBER, ISOLATED SOY PROTEIN, MALTODEXTRIN, ACACIA GUM, GLYCERIN, CELLULOSE, WHEAT GLUTEN, MOLASSES, NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, BHT (PRESERVATIVE), NONFAT MILK, PEANUT FLOUR. FILLING: INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, BLUEBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1.
Dietary Information
Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 365 calories per 100 grams, Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz gets 9% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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