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Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 35 UG | 9% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 213 MG | 17% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 240 MG | 10% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz
Whole wheat flour leads the Nutri-Grain Chocolate Chip bar, which is more than most soft breakfast bars offer, but corn syrup, dextrose, fructose, invert sugar, and added sugar collectively dominate the sweetener column before you reach the actual chocolate chips. The chips are real semisweet, made with cocoa butter, and butter appears in the dough alongside canola and palm oil. Fiber is low, protein is minimal. Soft and portable, it functions closer to a cookie than a grain-based food despite the whole wheat opening.
Ingredients
Whole wheat flour, corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), dextrose, canola and palm oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), fructose, invert sugar, sugar, butter (cream, salt).Contains 2% or less of vegetable glycerin, eggs, polyglycerol esters of fatty acids, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), nonfat milk, natural flavor, modified corn starch, salt, sodium alginate, soy lecithin.
Calorie Breakdown
At 409 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz
See how Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz compares to other foods in terms of nutrition:
- Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz vs KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 10.56OZ
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- Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz vs KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZ
- Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz vs Kellogg's Special K Cereal Bars Strawberry 8.8oz
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