Kellogg's Licensed Brands Cereal Frozen Movie 1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47 MG | 52% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Niacin | 15.6 MG | 98% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Folate, total | 313 UG | 78% | |
| Vitamin B-12 | 4.7 UG | 196% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 14.1 MG | 78% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 18 MG | 1% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 457 MG | 20% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Kellogg's Licensed Brands Cereal Frozen Movie 1oz
A sweetened ready-to-eat breakfast cereal from Kellogg's under a licensed brand, made primarily from whole grain oat flour, degerminated yellow corn flour, and rice flour with added oat fiber and sugar. Per 100 g the cereal provides approximately 367 calories, 7.1 g protein, 84.9 g carbohydrates, and 3.4 g fat, with 9.4 g fiber. Fortified with eleven vitamins and minerals including vitamins B1, B2, B6, B12, C, D3, iron, zinc, niacin, folic acid, and vitamin A. Colored with Red 40 and Blue 1. A nutrient-fortified, high-carbohydrate breakfast cereal with meaningful fiber from oats.
Ingredients
Whole grain oat flour, sugar, degerminated yellow corn flour, rice flour, oat fiber, contains 2% or less of corn syrup, modified corn starch, dextrose, salt, natural and artificial flavor, baking soda, gelatin, red 40, blue 1, BHT for freshness, wheat flour.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Dietary Information
Kellogg's Licensed Brands Cereal Frozen Movie 1oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Licensed Brands Cereal Frozen Movie 1oz include Vitamin B-12 (196% DV) , Riboflavin (102% DV) , Niacin (98% DV) , Vitamin B-6 (92% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, Kellogg's Licensed Brands Cereal Frozen Movie 1oz gets 8% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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