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Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz

Processed Cereal Products Kellogg Company US Branded
370 Calories
4.4g Protein
88.4g Carbs
0.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 88.4g 32%
Dietary Fiber 1g 4%
Total Sugars 34.7g
Protein 4.4g 9%
Vitamin D 138mcg 690%
Calcium 6mg 0%
Iron 15.5mg 86%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 88.4g 95%
Fat 0.3g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 15.5 MG 86%
Potassium, K 109 MG 2%
Sodium, Na 523 MG 23%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Peach Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Peach Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Cascadian Farm Organic Strawberry Granola 438 9.4g 68.8g 12.5g GENERAL MILLS — Reese's Puffs Hearts Cereal 414 6.9g 75.9g 10.3g GENERAL MILLS — Reese's Puffs Hearts Cereal 414 6.9g 75.9g 10.3g GENERAL MILLS — Fiber One Strawberries & Vanilla Clusters Cereal 345 7.3g 81.8g 5.5g

Nutrition Highlights

  • Very low in fat (0.3g per 100g).
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz

Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 88.4g of carbohydrates, and 0.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, ginger, natural flavor, nutmeg, allspice, annatto extract color.Vitamins and Minerals: Vitamin C (ascorbic acid), iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Dietary Information

Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz include Iron, Fe (86% DV) , Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz gets 5% of its calories from protein, 96% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz

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