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GENERAL MILLS — Cascadian Farm Organic Strawberry Granola

Processed Cereal Products GENERAL MILLS SALES INC. Branded
438 Calories
9.4g Protein
68.8g Carbs
12.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 68.8g 76%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 344 MG 15%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About Cascadian Farm Organic Strawberry Granola

A certified organic granola from Cascadian Farm, a General Mills brand, in a strawberry variety. Per 32 g serving, it delivers 438 calories per 100 g, 9.4 g protein, 68.8 g carbohydrates, 12.5 g fat, and 6.2 g fiber. Made entirely from certified organic ingredients: whole grain oats, cane sugar, rice, sunflower oil, honey, dried coconut, dried strawberries, and sea salt. No artificial additives or synthetic preservatives; vitamin E from mixed tocopherols is used for freshness. A clean-label granola with moderate protein and good fiber content. The fat content is primarily from sunflower oil and coconut. Higher in calories and sugar than plain oats; suitable as a topping or snack for those prioritizing organic ingredients.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, DRIED COCONUT*, DRIED STRAWBERRIES*, SEA SALT, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. *ORGANIC

Dietary Information

Cascadian Farm Organic Strawberry Granola is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, Cascadian Farm Organic Strawberry Granola gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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