Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Folate, total | 345 UG | 86% | |
| Vitamin B-12 | 5.2 UG | 217% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 15.5 MG | 86% | |
| Sodium, Na | 501 MG | 22% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (113% of Daily Value per 100g).
About Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz
Kellogg's Frosted Flakes Cinnamon Cereal is the cinnamon-spiced version of the classic milled corn and sugar cereal, with cinnamon added alongside the standard malt flavor and B vitamin and mineral fortification. A 60g serving delivers 368 calories per 100g, 4.2g protein, 88g carbs, and just 0.4g fat per 100g. The cinnamon variety provides a warm spice note that distinguishes it from the original while keeping the same thin, crispy corn flake format.
Ingredients
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), iron (ferric orthophosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
Dietary Information
Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz include Vitamin B-12 (217% DV) , Riboflavin (113% DV) , Niacin (108% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz gets 5% of its calories from protein, 96% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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