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Kellogg's Eggo Waffles Homestyle 19.7oz

Sweet Bakery Products Kellogg Company US Branded
256 Calories
6.1g Protein
39.2g Carbs
8.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.2g 11%
Trans Fat 0.1g
Cholesterol 10mg 3%
Sodium 427mg 19%
Total Carbohydrate 39.2g 14%
Dietary Fiber 1.2g 4%
Total Sugars 2.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 5.1mg 28%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 11%
Carbs 39.2g 73%
Fat 8.7g 16%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Vitamin B-6 0.3 MG 15%
Folate, total 130 UG 33%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 372 MG 29%
Iron, Fe 5.1 MG 28%
Phosphorus, P 307 MG 25%
Potassium, K 80 MG 2%
Sodium, Na 427 MG 19%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Frosted Wild Berry 15.2oz 391 3.4g 73.2g 9.4g Kellogg's Pop-Tarts Sugar Cookies 28.2oz 396 4.5g 70.8g 10.7g Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz 391 3.4g 73.2g 9.4g GENERAL MILLS — Pillsbury Wildberry Toaster Strudel Pastries 6 Count 316 4g 48g 12g GENERAL MILLS — Fiber One 70 Calorie Mint Fudge Brownie 280 7g 68g 11g Kellogg's Eggo Pancakes Buttermilk 32.7oz 241 5.3g 38.7g 7.6g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Folate, total (33% DV).

About Kellogg's Eggo Waffles Homestyle 19.7oz

Eggo Homestyle Waffles from Kellogg's are the freezer-to-toaster convenience classic that has anchored weekday breakfasts for decades. Made with enriched wheat flour, eggs, and vegetable oil, they toast up with a mild golden flavor that pairs well with syrup or fruit. Not a powerhouse of nutrition, but a reliable and easy morning option that kids reliably enjoy.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Homestyle 19.7oz include Folate, total (33% DV) , Calcium, Ca (29% DV) , Iron, Fe (28% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, Kellogg's Eggo Waffles Homestyle 19.7oz gets 10% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg's Eggo Waffles Homestyle 19.7oz

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