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GENERAL MILLS, Fiber One 70 Calorie Mint Fudge Brownie
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 332 MG | 14% |
Nutrition Highlights
- High in dietary fiber (25g per 100g), supporting digestive health.
About Fiber One 70 Calorie Mint Fudge Brownie
Fiber One 70 Calorie Mint Fudge Brownie is a portion-controlled brownie made with chicory root extract and polydextrose as primary fiber sources, erythritol as a bulk sweetener, Dutch cocoa, and stevia leaf extract. A 25g serving has 280 calories per 100g, 7g protein, 68g carbs, 11g fat, and an exceptional 25g fiber per 100g. A single brownie delivers roughly 70 calories and 9g fiber, making it one of the highest-fiber snack bars per calorie available.
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Vegetable Glycerin, Canola Oil, Dutch Cocoa (processed with alkali), Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate. Contains 2% or less of: Whey Protein Isolate, Leavening (baking soda, sodium aluminum phosphate), Egg White, Milk Powder, Salt, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Stevia Leaf Extract, Yellow 5 Lake, Blue 1 Lake.
Dietary Information
Fiber One 70 Calorie Mint Fudge Brownie is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 280 calories per 100 grams, Fiber One 70 Calorie Mint Fudge Brownie gets 10% of its calories from protein, 97% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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