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Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2 MG | 13% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 317 MG | 14% |
About Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz
The 30.4-ounce twin-pack of Frosted Wild Berry Pop-Tarts carries the same formula as the smaller box: enriched white flour pastry with a filling built on multiple corn syrups and dried pears as the main fruit. No notable fiber, low protein, moderate fat from soybean and palm oil. Buying in bulk changes the value equation but nothing about what's inside.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with TBHQ for freshness), bleached wheat flour, contains two percent or less of wheat starch, salt, dried pears, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, gelatin, dried strawberries, modified wheat starch, natural wild berry flavor, xanthan gum, caramel color, blue 2 lake, soy lecithin, carmine color, red 40, red 40 lake, blue 1 lake, blue 2, yellow 5 lake, yellow 6.
Calorie Breakdown
At 391 calories per 100 grams, Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz gets 3% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz
See how Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz compares to other foods in terms of nutrition:
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