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Know what is on your plate.

Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 28.2oz

Sweet Bakery Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

418 Calories
4g Protein
69.7g Carbs
13.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 69.7g 80%
Fat 13.9g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 69.7g 25%
Dietary Fiber 1.5g 5%
Total Sugars 30.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 17.4mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 24%
Riboflavin 0.2 MG 14%
Niacin 2.4 MG 15%
Folate, total 69 UG 17%
Vitamin A, RAE 2.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17.4 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 349 MG 15%

Nutrition Highlights

  • Good source of Thiamin (24% DV).

About Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 28.2oz

Sugar appears before flour in this brown sugar cinnamon toaster pastry, alongside soybean and palm oil, corn syrup, dextrose, high fructose corn syrup and molasses. One 50 gram serving supplies 418 calories, 4 grams of protein, 13.9 grams of fat, 69.7 grams of carbs and 1.5 grams of fiber, the richest and most calorie-dense Pop-Tart variant in this batch.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 28.2oz include Thiamin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 28.2oz gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 28.2oz

See how Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 28.2oz compares to other foods in terms of nutrition:

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