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Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.2 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 240 UG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 346.7 MG | 27% | |
| Iron, Fe | 4.8 MG | 27% | |
| Phosphorus, P | 364 MG | 29% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Niacin (20% DV).
- Good source of Vitamin A, RAE (27% DV).
About Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz
Mini toaster waffles built from whole wheat flour, water and sugar, flavored with cinnamon and molasses and fortified with added vitamins. Each 75 gram serving delivers 248 calories, 5.2 grams of protein, 6.9 grams of fat, 45.8 grams of carbohydrate and 5.1 grams of fiber, a bite-size, sweetened version of the classic Eggo waffle.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, cinnamon, whey, egg whites, salt. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Dietary Information
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz include Phosphorus, P (29% DV) , Calcium, Ca (27% DV) , Iron, Fe (27% DV) , Vitamin A, RAE (27% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz gets 8% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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