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Kellogg's Corn Pops Cereal 35oz 4ct

Processed Cereal Products Kellogg Company US Branded
384 Calories
3.8g Protein
90.5g Carbs
1.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 90.5g 33%
Dietary Fiber 0.8g 3%
Total Sugars 38g
Protein 3.8g 8%
Vitamin D 200mcg 1000%
Calcium 7mg 1%
Iron 11.3mg 63%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 90.5g 95%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 50%
Vitamin B-6 0.9 MG 50%
Folate, total 200 UG 50%
Vitamin B-12 1.2 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 11.3 MG 63%
Potassium, K 97 MG 2%
Sodium, Na 396 MG 17%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz 353 6.6g 83.9g 2.4g Kellogg's Special K Cereal Coconut Almond 18.5oz 388 8.6g 78.1g 7.4g Kellogg's Licensed Brands Cereal Original 18.7oz 381 4.8g 89.5g 2g Kellogg's Special K Cereal Oats & Honey 13.1oz 362 7.4g 85.4g 2.3g Kellogg's Froot Loops Cereal 21.7oz 367 5.5g 87.7g 3.7g Kellogg's Donut Shop Cereal Chocolate 16oz 418 6.5g 79.6g 9.1g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (50% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (50% of Daily Value per 100g).
  • Rich source of Folate, total (50% of Daily Value per 100g).

About Kellogg's Corn Pops Cereal 35oz 4ct

Corn Pops are a straightforward sugar-coated puffed corn cereal from Kellogg's, light and airy with a honeyed sweetness that has made them popular since the 1950s. The ingredient list is short but starts with milled corn and sugar, making this a candy-adjacent morning option rather than a nutritious one. A small amount of added vitamins and minerals does little to offset the high sugar content.

Ingredients

INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, wheat starch. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Corn Pops Cereal 35oz 4ct is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Corn Pops Cereal 35oz 4ct include Thiamin (83% DV) , Iron, Fe (63% DV) , Riboflavin (50% DV) , Vitamin B-6 (50% DV) , and Folate, total (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, Kellogg's Corn Pops Cereal 35oz 4ct gets 4% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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