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Kellogg's Corn Pops Cereal 19.1oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 50% | |
| Vitamin B-6 | 0.9 MG | 50% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (50% of Daily Value per 100g).
- Rich source of Vitamin B-6 (50% of Daily Value per 100g).
- Rich source of Folate, total (50% of Daily Value per 100g).
About Kellogg's Corn Pops Cereal 19.1oz
This 19.1oz Corn Pops box uses the same milled corn, sugar and corn syrup base as the rest of the line, with molasses, hydrogenated vegetable oil and annatto extract rounding things out, plus standard cereal fortification. Per 40g serving: 384 calories, 3.8g protein, 1.1g fat, 90.5g carbs, 0.8g fiber, a very low fiber, high carb option among these cereals.
Ingredients
INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, wheat starch. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Corn Pops Cereal 19.1oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Corn Pops Cereal 19.1oz include Thiamin (83% DV) , Iron, Fe (63% DV) , Riboflavin (50% DV) , Vitamin B-6 (50% DV) , and Folate, total (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, Kellogg's Corn Pops Cereal 19.1oz gets 4% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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