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WK KELLOGG, Kellogg's Cocoa Krispies Cereal 1.1oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.6 MG | 50% | |
| Riboflavin | 0.7 MG | 50% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 0.9 MG | 50% | |
| Folate, total | 300 UG | 75% | |
| Vitamin B-12 | 1.2 UG | 50% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10.9 MG | 1% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Thiamin (50% of Daily Value per 100g).
- Rich source of Riboflavin (50% of Daily Value per 100g).
- Rich source of Niacin (50% of Daily Value per 100g).
- Rich source of Vitamin B-6 (50% of Daily Value per 100g).
About Kellogg's Cocoa Krispies Cereal 1.1oz
Rice, sugar, and cocoa processed with alkali form this chocolate crisped rice cereal, with a small amount of hydrogenated vegetable oil and artificial flavor added for taste. A 32 gram serving supplies 387 calories, 4.9g protein, 2.3g fat, 87.9g carbs, and 1.7g fiber. Iron and a set of B vitamins are added afterward, but the base recipe is simple rice and sugar with cocoa flavoring.
Ingredients
INGREDIENTS: RICE, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, artificial flavor. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Cocoa Krispies Cereal 1.1oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cocoa Krispies Cereal 1.1oz include Iron, Fe (100% DV) , Folate, total (75% DV) , Thiamin (50% DV) , Riboflavin (50% DV) , and Niacin (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, Kellogg's Cocoa Krispies Cereal 1.1oz gets 5% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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