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GENERAL MILLS, Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar
Larabar Organic with Superfoods Turmeric Ginger and Beet is a certified-organic whole-food fruit and nut bar from General Mills. Per 100 g: 400 kcal, 8.9 g protein, 60 g carbohydrate, and 15.6 g fat, with 11.1 g fiber. The entire ingredient list is six items: organic dates, almonds, unsweetened apples, beet powder, turmeric, and ginger. No added sugars, sweeteners, or binders beyond the natural date paste. A clean-label, high-fiber bar with functional anti-inflammatory ingredients. Contains tree nuts (almonds). Suitable for vegan, gluten-free, and paleo-leaning diets. The earthy beet and warm ginger notes are distinct without being sharp.
Ingredients
DATES*, ALMONDS*, UNSWEETENED APPLES*, BEET POWDER*, TURMERIC*, GINGER*. *ORGANIC
Dietary Information
Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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