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GENERAL MILLS — Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
400 Calories
8.9g Protein
60g Carbs
15.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 60g 22%
Dietary Fiber 11.1g 40%
Total Sugars 44.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.2mg 12%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 60g 71%
Fat 15.6g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 733 MG 16%
Sodium, Na 44 MG 2%

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GENERAL MILLS — Blueberry Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Apple Cinnamon Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Apple Cinnamon Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Chocolate Cheerios Cereal 370 11.1g 77.8g 5.6g GENERAL MILLS — Honey Nut Cheerios Medley Crunch Cereal 375 9.4g 78.1g 4.7g GENERAL MILLS — Larabar Chocolate Hazelnut Fruit & Nut Bites 433 6.7g 56.7g 20g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar

Larabar Organic with Superfoods Turmeric Ginger and Beet is a certified-organic whole-food fruit and nut bar from General Mills. Per 100 g: 400 kcal, 8.9 g protein, 60 g carbohydrate, and 15.6 g fat, with 11.1 g fiber. The entire ingredient list is six items: organic dates, almonds, unsweetened apples, beet powder, turmeric, and ginger. No added sugars, sweeteners, or binders beyond the natural date paste. A clean-label, high-fiber bar with functional anti-inflammatory ingredients. Contains tree nuts (almonds). Suitable for vegan, gluten-free, and paleo-leaning diets. The earthy beet and warm ginger notes are distinct without being sharp.

Ingredients

DATES*, ALMONDS*, UNSWEETENED APPLES*, BEET POWDER*, TURMERIC*, GINGER*. *ORGANIC

Dietary Information

Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar

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