Kellogg's Cheez It Crackers Whole Grain 12.4oz
510
Calories
10.8g
Protein
57.8g
Carbs
26.5g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
510
% Daily Value*
Total Fat 26.5g
34%
Saturated Fat 5.9g
30%
Trans Fat 0.4g
Cholesterol 1mg
0%
Sodium 803mg
35%
Total Carbohydrate 57.8g
21%
Dietary Fiber 4.3g
15%
Total Sugars 0.6g
Protein 10.8g
22%
Vitamin D 0mcg
0%
Calcium 107.7mg
8%
Iron 4mg
22%
Potassium 181mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.8g
11%
Carbs
57.8g
61%
Fat
26.5g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107.7 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 803 MG | 35% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (35% DV).
About Kellogg's Cheez It Crackers Whole Grain 12.4oz
Kellogg's Cheez It Crackers Whole Grain 12.4oz contains 510 calories per 100g serving. It provides 10.8g of protein, 57.8g of carbohydrates, and 26.5g of fat. It also contains 4.3g of dietary fiber.
Compare Kellogg's Cheez It Crackers Whole Grain 12.4oz
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