Kellogg's Cheez It Crackers Whole Grain 12.4oz vs CHIPS AHOY! COOKIES PEANUT BUTTER 1X10.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cheez It Crackers Whole Grain 12.4oz wins in 7 out of 12 nutrient categories
Kellogg's Cheez It Crackers Whole Grain 12.4oz: 7
vs
CHIPS AHOY! COOKIES PEANUT BUTTER 1X10.5 OZ: 2
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Whole Grain 12.4oz | CHIPS AHOY! COOKIES PEANUT BUTTER 1X10.5 OZ | Winner |
|---|---|---|---|
| Calories | 510 cal | 450 cal | |
| Protein | 10.8 g | 5 g | |
| Carbs | 57.8 g | 65 g | |
| Fat | 26.5 g | 20 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Whole Grain 12.4oz | CHIPS AHOY! COOKIES PEANUT BUTTER 1X10.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Whole Grain 12.4oz | CHIPS AHOY! COOKIES PEANUT BUTTER 1X10.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107.7 MG | 54 MG | |
| Iron, Fe | 4 MG | 3.1 MG | |
| Potassium, K | 181 MG | 150 MG | |
| Sodium, Na | 803 MG | 300 MG |