KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 60% | |
| Niacin | 9.2 MG | 58% | |
| Vitamin B-6 | 0.9 MG | 54% | |
| Folate, total | 192 UG | 48% | |
| Vitamin B-12 | 2.8 UG | 115% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 10.8 MG | 60% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (60% of Daily Value per 100g).
About KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT
Small format Apple Jacks Jumbo Snax, packaged 12 count at 0.45 oz each, uses the same whole grain corn and oat flour base with dried apples and apple juice concentrate as the larger version. Per 13 gram serving it provides 346 calories, 7.69 g protein, 0 g fat, 84.62 g carbs and 7.70 g fiber, a notably protein and fiber dense ratio for a small portion.
Ingredients
WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, SALT, DEGERMINATED YELLOW CORN FLOUR, CALCIUM CARBONATE, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, YELLOW 6, NATURAL FLAVOR, MODIFIED CORN STARCH, WHEAT STARCH, BAKING SODA, RED 40, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT include Vitamin B-12 (115% DV) , Thiamin (83% DV) , Iron, Fe (60% DV) , Riboflavin (60% DV) , and Niacin (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT
See how KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT compares to other foods in terms of nutrition:
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- KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT vs Harris-Teeter, STEEL CUT OATS
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