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KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ

Cereal/Muesli Bars Kellogg Company US Branded
393 Calories
23g Protein
53.4g Carbs
10g Fat
11.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 34%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 53.4g 19%
Dietary Fiber 11.2g 40%
Total Sugars 30.8g
Protein 23g 46%
Vitamin D 36mcg 180%
Calcium 444mg 34%
Iron 8mg 44%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23g 27%
Carbs 53.4g 62%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27 MG 30%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 58%
Niacin 8.9 MG 56%
Vitamin B-6 0.9 MG 52%
Folate, total 178 UG 45%
Vitamin B-12 2.7 UG 113%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 8 MG 44%
Magnesium, Mg 36 MG 9%
Phosphorus, P 483 MG 39%
Potassium, K 114 MG 2%
Sodium, Na 404 MG 18%
Zinc, Zn 5 MG 45%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz 441 12.6g 57.5g 18.6g Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz 440 12.8g 57.4g 18.5g Kellogg's Rice Krispies Treats Squares Original 32oz 412 3.1g 77.2g 10.2g Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz 442 2.7g 74.1g 15.2g KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ 401 4.4g 77.7g 8.2g Kellogg Company US — Kashi Crunchy Bars Andean Inspired Savory 1.05oz 452 10.4g 66.2g 17.2g

Nutrition Highlights

  • Excellent source of protein with 23g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Iron, Fe (44% DV).
  • Good source of Phosphorus, P (39% DV).
  • Good source of Zinc, Zn (45% DV).

About KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ

A chocolate mocha flavored protein bar from Kellogg's Special K made with soy protein isolate, soluble corn fiber, whole grain wheat, rice, green coffee bean extract, and cocoa, with a modest chocolate coating. Per 100 g the bar delivers approximately 393 calories, 23 g protein, 53.4 g carbohydrates, and 10 g fat, with 11.2 g fiber. Fortified with vitamins C, E, A, D3, B12, B6, B2, B1, niacin, iron, zinc, and folic acid. Contains wheat, soy, milk, peanuts, and almonds. A high-protein, moderate-fiber bar targeting active consumers and those managing calorie intake.

Ingredients

SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, CORN SYRUP, VEGETABLE OIL (PALM, PALM KERNEL AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), RICE, WHOLE GRAIN WHEAT, FRUCTOSE, DEXTROSE, GREEN COFFEE BEAN EXTRACT (WATER, GREEN COFFEE BEAN POWDER), CONTAINS 2% OR LESS OF TRICALCIUM PHOSPHATE, WHEY, ACACIA GUM, SORBITOL, GLYCERIN, COCOA, WHEAT BRAN, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, NONFAT MILK, SOLUBLE WHEAT FIBER, MALT FLAVOR, VITAMIN C (ASCORBIC ACID), XANTHAN GUM, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, YELLOW 6 LAKE, ZINC OXIDE, RED 40 LAKE, YELLOW 5 LAKE, REDUCED IRON, BLUE 2 LAKE, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, BHT FOR FRESHNESS, FOLIC ACID, VITAMIN B12, VITAMIN D3.

Dietary Information

KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ include Vitamin B-12 (113% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ gets 23% of its calories from protein, 54% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ

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