WK KELLOGG — Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 667 UG | 167% | |
| Vitamin B-12 | 0.8 UG | 33% | |
| Vitamin D (D2 + D3) | 3.3 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46.3 MG | 4% | |
| Iron, Fe | 7.5 MG | 42% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
- Good source of Thiamin (33% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-6 (34% DV).
About Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct
Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct is a calorie-dense food with 374 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 81.8g of carbohydrates, and 4.7g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, CONTAINS 2% OR LESS OF molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, natural flavor, malt flavor, mixed tocopherols for freshness, guar gum. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin D3, vitamin B12.
Dietary Information
Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct include Folate, total (167% DV) , Iron, Fe (42% DV) , Vitamin B-6 (34% DV) , Thiamin (33% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 374 calories per 100 grams, Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct gets 9% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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