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KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ

Cakes - Sweet (Frozen) Kellogg Company US Branded
250 Calories
11.4g Protein
24.3g Carbs
11.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 4.6g 23%
Trans Fat 0.1g
Cholesterol 122mg 41%
Sodium 621mg 27%
Total Carbohydrate 24.3g 9%
Dietary Fiber 1.8g 6%
Total Sugars 8g
Protein 11.4g 23%
Vitamin D 23mcg 115%
Calcium 110mg 8%
Iron 1.5mg 8%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 24%
Carbs 24.3g 51%
Fat 11.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 0.7 MG 4%
Vitamin B-6 0.1 MG 4%
Folate, total 16 UG 4%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 7 MG 2%
Phosphorus, P 173 MG 14%
Potassium, K 189 MG 4%
Sodium, Na 621 MG 27%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (27% DV).

About KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ

KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 24.3g of carbohydrates, and 11.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.

Ingredients

EGG PATTY WITH BACON (WHOLE EGGS, WATER, FULLY COOKED BACON BITS [PORK BELLIES CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, SOY LECITHIN, WAFFLE STYLE BREAD (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WATER, SOYBEAN OIL, YEAST, WHEAT STARCH, YELLOW CORN FLOUR, SALT, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, DOUGH CONDITIONER [ISOLATED SOY PROTEIN, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, SALT, SOYBEAN OIL, SOY LECITHIN], DRIED MOLASSES, FRUCTOSE, CARROT JUICE FOR COLOR, PUMPKIN JUICE FOR COLOR), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, ENZYMES).

Dietary Information

Notable micronutrients in KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ gets 18% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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