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KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 32 UG | 8% | |
| Vitamin B-12 | 0.7 UG | 29% | |
| Vitamin K (phylloquinone) | 6.5 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 70 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Vitamin B-12 (29% DV).
About KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ
Kellogg's To Go Shake in Milk Chocolate is a fortified meal replacement drink built on water, nonfat milk, and soy protein isolate, sweetened with sugar and finished with sucralose and acesulfame potassium for extra sweetness without extra calories. The cocoa is alkali-processed, giving a smooth rather than sharp chocolate flavor. It's moderately protein-forward for its size, lightly sweetened, and carries added vitamins and minerals. The ingredient list is long and industrial, and the sweetener combination can taste artificial to some. Handy for a rushed morning, not a substitute for real food.
Ingredients
WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, CANOLA OIL, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, BIOTIN, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, VITAMIN K1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, VITAMIN B12.
Dietary Information
KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ gets 22% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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